Self-defense usually involves hand-to-hand combat but it can also incorporate weapons. The main objective is to quickly end an attack from an assailant. The techniques are designed to free an individual from a dangerous life-threatening situation. Self-defense lessons often include combat fighting maneuvers and martial arts. Although, many people associate the term with women self-defense is a valuable skill that anyone can learn. Whether you're an adult, teenager, or child knowing how to defend yourself is important. Preparation is the best method of defense. It takes time to effectively learn the proper techniques. Investing in an instructional DVD that you can practice daily will give you the extra boost required for mastering. If you do not have access to a live class martial arts DVD's are a great alternative. Learning the strategies and tactics of defending yourself can save your life.
Martial Arts DVD's provide you with the knowledge to protect yourself when in danger. 'Krav Maga: Basic Combatives' video teaches the same self-defense moves taught to US law enforcements and Israeli Army. 'Smart Self-Defense for Women' was created to instill the verbal and physical know-how needed in any dangerous position. 'Bully 911' is a must-have for any parents with young children. Letting your child watch this DVD will show them how to handle bullies at school or on the playground.
Best Self-Defense and Martial Art DVDs
- Ultimate Self Defense Techniques (2007)
- Wing Chun: Self Defense (2004)
- Krav Maga: Basic Combatives (2004)
- Self Defense Encyclopedia (2002)
- Street Self Defense 101 Volume 1 (2006)
- Self Defense Krav & Close Combat-D (2005)
- Be Your Own Bodyguard for Men - Self Defense (2004)
- Be Your Own Bodyguard for Women - Self Defense (2004)
- Bully 911: Stop Being a Victim (2007)
- SMART Self-Defense for Women (2008)
Phil Ross' Survive a Violent Environment (S.A.V.E. Series)
Another incredible self-defense DVD to own or rent is Phil Ross' S.A.V.E. Series. This video combines elements of self-defense into a workout format. Ross teaches students how to survive hostile situations like a knife attack or choke position. Segments dedicated to cardio and strength building are also included in the four volume video series for a well rounded program.
Where to Buy Self-Defense Videos or DVDs
Amazon is a great place to find new and rare self-defense videos. They have a wide selection. Most of the items can be purchased for less by browsing the used section. Ebay is also an option. Many of the martial arts instructional tapes are not massively produced so if you know the name of the video you can buy it directly from their website. For individuals on a budget renting may be the best option. Netflix has a variety of self-defense DVDs available for rent. Hardcore martial arts enthusiasts looking for more in-depth lessons should check out World Martial Arts. They have Brazilian Ju-Jitsu, Muay Thai, Russian Sambo, and Judo DVDs for sell.
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